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Hard water can also strip the hair of its natural oils, leaving it dry and more prone to breakage and frizz. In addition, if you have colored or chemically treated hair, the minerals in hard water can interact with hair dyes and cause them to fade more quickly. In addition, chronic stress or stress caused by medical treatments can disrupt the normal hair growth cycle, and lead to increased hair shedding and breakage. As we just mentioned, hair breakage and damage can occur for a variety of reasons, ranging from improper hair care and styling practices to health issues and environmental factors.
Unbreakable Care™ Thickening Conditioner
Ensuring adequate biotin intake through a balanced diet or supplements can help prevent hair loss related to this deficiency. Hard water can cause hair breakage and damage due to its high mineral content, particularly calcium and magnesium ions. Using a thermal heat protectant is an absolute must if you want to enjoy thermal heat styling without damage.
Prevent Heat Damage
While scheduling is great when you’re just starting out, chances are you’ll soon start to notice that your hair generally has its own plan, especially when you need something different. Hair that is protein-deficient will tend to stretch and pull with a comb before breaking. When your hair is in this state, any form of tension or stretching will cause your hair to break since the protein only adds structure to the hair.
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These broken ends make the hair more likely to break higher up, nearer the hair shaft. Eating healthy foods gives your body the nutrients you need to have healthy luxurious hair. Your hair is made up of protein, so if you aren’t getting enough protein in your diet, than it is definitely affecting your hair quality.
Stress
Hair that’s shifted too far to either side of the optimal balance – either too much moisture or too much protein – will eventually break. Hair that’s well proteinated will absorb moisture more efficiently since water molecules readily bind to sound protein structures within the hair. Plus, some individuals are naturally protein deficient (maybe because of low protein dietary intake or genetics), so they need proteins more regularly than others to maintain the balance.
Instead of using a curling iron all the time, try utilizing heatless waves. Make sure to use nourishing hair masks, protect from UV and wear protective styles. When hard water comes into contact with your hair, it can interfere with the ability of shampoos and soaps to lather effectively. As a result, you may end up using more shampoo to clean your hair, which can further contribute to product buildup. In addition, using tight elastic hair bands with metal clasps can lead to breakage, as they can snag and weaken the hair.
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Incorrect brushing and combing
Book a consultation with the Wimpole Clinic’s trichology team to get a thorough diagnosis of your damaged hair. In general, if you’re taking good care of your hair and there’s no obvious cause, seek advice from your GP or a trichologist. They can run hair loss blood tests and other diagnostics to help you find the root cause of your hair problems. You may need different methods to tackle hair breakage depending on the cause and location of the problem. True to its name, the Matrix Total Results Unbreak My Blonde is a game-changer for anyone who bleaches their hair blonde. This leave-in treatment works by reinforcing weakened bonds in hair due to the lifting that happens when you go a few shades lighter while adding softness and shine at the same time.
Hair products and styling
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You need tomake sure you are using professional products to protect and condition yourhair in order to avoid breakage. When your hair is wet, use a detangler brush with leave-in conditioner. And a messy bun is unfortunately the absolute worst option because you are putting tension on all areas of the hair strand causing breakage and frizziness all over.
If you believe your hair breakage is caused by heat, excessive coloring, or other chemical treatments, a hair repair mask might be an ideal product to add into your lineup. These often feature proteins that are meant to rebuild broken bonds inside the hair strand. If you frequently switch hairstyles, color your hair, use heat tools, or undergo other chemical treatments, hair breakage is inevitable to an extent.
She’s an authority in hair product categories, but is an expert when it comes to hair breakage, thanks to years of over-styling and dealing with split-ends. She regularly tests and analyzes hair oils and hair masks while working with the industry’s top experts to assess new formulas and brands. Although reducing your stress levels might seem insurmountable, making sure you’re eating the right things will go a long way to setting a good foundation for optimum hair growth.
If people are tying their hair back frequently in tight hairstyles, or using elastic bands to tie their hair up, this can lead to hair breakage. Tight hairstyles can stretch or break the hair away from the root. If people are deficient in certain nutrients, they may have weakened hair that appears dry, dull, or brittle. I also recommend alternating between a moisture masque and a bond builder.
But if you'd never swear off sleek blowouts or the new-me feeling of a fresh color, you can still take other steps to limit hair breakage. Moisturizing your hair to prevent dryness will become extra important, so consider adding a leave-in conditioner to your routine, suggests Hurtado. If you opt to use hot tools, try to keep them on the low or medium heat setting, she advises.
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